For optimal results, it is recommended to consume TruLabs Sleep approximately 15 minutes before bedtime. It's important to allocate a sufficient sleeping period of 7-8 hours when taking TruLabs. In case you have less time available before waking up, consider taking half of the packet. TruLabs Sleep is formulated to support 7-8 hours of restful sleep.
Yes, TruLabs Sleep contains 3mg of melatonin, a naturally occurring hormone that helps regulate the sleep-wake cycle. Our carefully formulated Sleep formula promotes a restful sleep experience.
TruLabs Sleep is designed to support deep, restful sleep, which may include dreaming for some individuals.
TruLabs Sleep is thoughtfully formulated to help minimize the occurrence of morning drowsiness. By supporting healthy REM cycles, our sleep drink aims to enhance the feeling of waking up refreshed and ready for the day ahead.
Results from drinking TruLabs Sleep vary based on individual differences and sleep conditions. Some users may see improvements after a few uses, but according to customer feedback, drinking TruLabs Sleep for 7 consecutive nights is key. Consistent usage is important for long-term benefits.