Choose your hydration drink wisely
Choose your Hydration drink wisely
Maintaining good health isn’t easy. Keeping it all in balance can feel like a full-time job. And it’s sometimes hard to know what’s impacting the way you feel right now, or your health down the road.
Do you ever feel off-kilter after your lunch break? Was it too much coffee, that sugary cupcake, or the rapid walk along the hot, concrete sidewalks of your city? Watching what you eat and drink is important to your well-being, day-to-day and in the future.
All hydration drinks are not the same
You probably like the way a run, bike ride, or workout session makes you feel invigorated, energetic, and strong.
Most health experts agree that exercise is good for us and that staying hydrated during a workout is essential. But some hydration drinks you sip and swallow may affect your body in ways you’d rather avoid.
At TruLabs, we work to provide you with hydration drinks that you can trust. TruLabs Hydrate is a great-tasting electrolyte drink made with monk fruit extract and sugarcane reb m. Our formula is free of sugar, stevia, dairy, fillers, gluten, GMOs, and soy.
You can enjoy a refreshing Glacier Hydrate after working out and pick another flavor to sip on while running errands later in the day. Whether you select Peach Mango or Strawberry Lemonade, the 19 vitamins and minerals in Hydrate can support you through your day.
Keep your workout strong
Replacing lost electrolytes can help your efforts to exercise longer, stronger, and more often. Exercise sessions may also enhance your overall fitness and well-being.
Drinks containing alcohol, high levels of caffeine, or sugar may cause dehydration, with the symptoms you are trying to avoid. Too much sugar may also upset your digestive system and hurt your body’s ability to absorb fluids.
Get new, sugar-free Hydrate stick packs
Hydrate is sweetened with monk fruit extract and sugar cane reb m, so it’s free of sugar and stevia, to help support your personal wellness goals.
- TruLabs’ delicious Hydrate, in three flavors, gives you 1,422 mg of electrolytes, and 19 vitamins and minerals, including six B vitamins, for hydration replenishment. It has 5 calories per serving.
- Hydrate + Detox, in an incredible Tropical Punch flavor, provides 2,133 mg of electrolytes for hydration and DHM for detox support — all in a single drink.
- Hydrate + Organic Greens, in a fresh, tangy Green Apple flavor, has our loved Hydrate base formula plus four organic greens.
You can find great deals on Hydrate at trulabs.com, or pick it up in the vitamins aisle at Walmart and other stores. You can also order it online through trulabs.com, Amazon, walmart.com, vitacost.com, and many other retailers.
SOURCES:
https://www.medicalnewstoday.com/articles/dehydrating-drinks
Disclaimer: The information provided in these blog posts is not intended as medical advice. While this post may include links to TruLabs products, it may also contain external links to websites or articles. Please note that the inclusion of these links does not necessarily signify endorsement of any specific product or website by TruLabs.
