Oct 23, 2025

TruLabs Sleep: New formula, new flavor

Ever notice how much better you feel after a good night’s sleep? TruLabs new, improved Sleep formula is here to help you get the rest you need, by supporting your ability to fall asleep and stay asleep, so you wake refreshed and ready to go.

In creating our new Sleep formula, we added more magnesium, going from 65 mg to 100 mg. We also decreased the GABA, from 2,500 mg to 750 mg. This resulted in a more balanced blend that can help you feel calm, peaceful, and ready for rest.

When you sleep through the night, it makes all the difference. But sometimes you can’t drift off easily or you wake up during the night. That’s why TruLabs has improved our Sleep drink, to support your ability to sleep well.

Plus, a new flavor!

You may have tried our soothing Honey Lemon Sleep flavor, which can be sipped hot or cold. Now you can vary your night-time routine with our new Strawberry Hibiscus flavor, a bright blend of sweet strawberry and delicate hibiscus.

Both flavors are sweetened with monk fruit extract from the Luo Hab Guo plant and Reb M. Reb M (Rebaudioside M) is produced through a fermentation process that starts with sugarcane or rice. Unlike some other sweeteners, Reb M has a smooth, sugar-like sweetness with no bitter aftertaste. As a result, Sleep is sugar-free, gluten-free, dairy-free, and soy-free, with only 5 calories per serving.

The not-so-secret ingredients

Sleep contains Magnesium Taurinate and GABA (Gamma Amino Butyric Acid), ingredients that sustain your body’s healthy nervous system function and encourage a healthy response to stress.

It also has herbal extracts that have been used for hundreds of years to support relaxation: Passionflower Extract, Valerian Root Extract, Ashwagandha Root Extract, and Lemon Balm Extract, along with Melatonin.

Combined in perfect balance, these ingredients help you unwind after a long day, which may lead to a tranquil mood and contribute to overall sleep quality.

Research suggests that proper sleep may lower health risks, improve your immune system, and help fight obesity.

It’s time to shut down the day

Enjoy Sleep 15 minutes before bedtime to support a restful night. TruLabs recommends using Sleep at least seven nights in a row to allow your body to get accustomed to the benefits.

Medical experts say you can better prepare for sleep by creating a calming night-time routine. These are important tips to keep in mind.

The blue light — from your TV, tablet, or phone screen — can negatively impact your sleep-wake cycle. So turn off your digital devices at least one hour before bedtime.
During that hour, listen to music or read a book while sipping your favorite Sleep drink flavor.
Avoid alcohol, spicy food, caffeine, or a heavy meal late in the day.
Create a relaxing bedtime ritual, such as gentle stretching, meditation, or a warm bath. In time, this will signal to your body that it will soon be time to sleep.
Make sure your bedroom is dark, cool, and comfortable.

With these simple practices, and a glass of Sleep, you can free your mind from the worries of the day and drift into dreamland, setting yourself up for a great tomorrow.

You can find great deals on Sleep at trulabs.com, through Amazon, or in the vitamin aisle at Walmart and other stores.

Disclaimer: The information provided in these blog posts is not intended as medical advice. While this post may include links to TruLabs products, it may also contain external links to websites or articles. Please note that the inclusion of these links does not necessarily signify endorsement of any specific product or website by TruLabs. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

SOURCES

National Institutes of Health, How Sleep Affects Your Health, www.nhlbi.nih.gov/health/sleep-deprivation/health-effects