It is suggested to drink TruLabs Sleep about 15 minutes before bedtime. If you have less than 7-8 hours before you need to wake up, you may want to consider taking half a stick pack.
TruLabs Sleep contains botanical extracts like valerian root and Ashwagandha, which have naturally strong flavors. While the formula is flavored with honey lemon, the herbal taste may still be noticeable.
TruLabs Sleep is sweetened with monk fruit extract and fermented Reb M. Monk fruit extract, a sweetener from the Luo Han Guo plant, is sugar-free. Reb M, produced through a precision fermentation process using rice, provides a taste similar to sugar while being sugar-free and free of bitter aftertaste.
TruLabs Sleep contains 3 mg of melatonin.
TruLabs Sleep may enhance dream experiences for some people.
TruLabs Sleep benefits vary based on individual differences and sleep conditions. Please read our TruLabs Sleep reviews to learn about customer experiences.
Overall rating: 4.459127 / 5 from 2520 reviews.
TruLabs Sleep - Updated Formula is a sugar-free night-time drink mix with a Strawberry Hibiscus flavor, sweetened with monk fruit extract and Reb M. It contains natural ingredients like Magnesium, GABA, and various herbal extracts. Customers praised its effectiveness in helping them fall and stay asleep, its smooth taste, and the absence of a weird aftertaste.
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"TruLabs Sleep Strawberry Hibiscus was easy to open the packet. It was easy to dump into my water. It didn’t dissolve to good and left some grittiness in my bottle. The flavor wasn’t my favorite but it was tolerable. I still had trouble going to sleep but I also watched a micie. Overall, it was okay but not the best. I did receive this product at a discounted rate for my honest opinion."
"i love that this has melatonin and magnesium and is also sugar free and only 5 calories. it has a really good refreshing flavor that's not to sweet. the sticks make it convenient and easy to take before bed."
"I received this product for free from TruLabs in exchange for a review. The powder taste was pretty good so I have no complaints at all for the flavor. It is really easy to mix and has helped with my sleep. So far it has worked but I’m not the biggest fan of drinking forms."
"The Strawberry Hibiscus flavor is really pleasant and makes it easy to enjoy before bed. It mixes well and has a light, refreshing taste without being overly sweet. It fits perfectly into my nighttime routine, and I'd definitely use it again."
"I so love the taste of the strawberry, it doesn’t taste chalky and mixes pretty well. I was well rested and no bad side effects overall I’m very pleased"
"I received a sample to try and I thought it was okay. The flavor was fine but nothing to get excited about. I think it did help with a sleep a little, but about the same as a melatonin gummy which is quicker and easier to take."
"I really have trouble falling asleep and usually I drink Camille tea to relax me. This tea gives a very nice taste and makes me feel relaxed. I would definitely recommend it."
"I received this product for free from TruLabs in exchange for my honest review. I really enjoyed the TruLabs Sleep Night Time Drink Mix in Strawberry Hibiscus—the flavor is refreshing and tastes much better than I expected. It mixed well and was easy to drink before bed. The only downside is that it's a bit pricey, and since I have insomnia, I personally need something with a little more sedative power. Overall, it's a great-tasting product that I think would work well for people looking for a gentle nighttime drink."
"Ok so I’m not a huge fan of this. After receiving a sample. The flavor is not for me. Very bitter. But, on the other hand I got a good nights rest. So I will have to try some other flavors because it does work"
"The taste of this was great. I loved the flavor. It didn't help me too much but I struggle with sleep regardless. I did receive a free sample from TruLabs but all thoughts and opinions are my own."
